By the time you are 20, your skin is still young. The challenge is to keep it that way! Studies have shown that during your 20s, the building blocks in your skin begin to decline. Collagen keeps your skin firm and strong, while elastin makes it more flexible. If you have at least one of them, the signs of aging will be very noticeable on your skin. That is why it is such a good time to start a skin care routine!
If you are not sure what your first steps should be, do not worry — we have you covered. The Dermatology Realm team can help you maintain the long-term health of your skin and can help you apply these simple tips to your daily (and overnight) routine starting now! Continue reading below to learn more about taking full advantage of 20 years of experience when it comes to skin care.
Always remove your makeup before going to bed.
We all slept with our faces full of makeup on the front — it's possible! But doing this can be harmful to your skin by blocking the pores and closing the oil inside. This allows bacteria to form, expand pores and cause breakouts. Look for mild cleansers that include witch hazel, a natural toner with antioxidant and anti-irritant properties. Products containing willow herb extract can also be helpful, as they are naturally antibacterial.
Find the right cleaners
Speaking of cleaners, it is important to find the right one for you! If you are still using the same cleansers and astringents that you used in your youth, it may be time to re-evaluate what your skin needs right now. As we grow older, our skin may have different needs. Adolescents tend to have oily skin and acne, but their ointments begin to decline as you turn 20. That means products designed to reduce oil and acne may be more effective now. This can lead to redness, itching, and irritability.
You may still suffer from occasional outbreaks, but adults should be treated with mildness. Rough cleaning and severe scratching can exacerbate the problem by causing irritation that leads to more rash. You should also avoid over-the-counter medications that can dry out your skin. Our Laser Acne Treatment can be a great solution! We use a ThermaScan laser to burn sebaceous glands on your skin, which can reduce acne for up to 6 months.
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Exfoliating them daily will help with the process of collagen regeneration. This will remove dead skin cells and impurities from the surface of your skin and penetrate to the bottom to open up pores. Adding exfoliation to your daily skin care program will help prevent future breakouts, smooth out the texture of your skin, and strengthen cell regeneration. For best results, check out exfoliators that contain a combination of salicylic, alpha, and beta hydroxy acids.
Note SPF
UV rays are everywhere, all the time, whether the sky is sunny or gray. Even if you are just inside, working out of a window or driving your car somewhere, you are exposed to UV rays. These harmful rays can also jump into an area such as concrete, water, snow, or sand. Sun exposure is the first cause of premature aging of the skin, and it has already affected you.
Using a quality SPF product year-round can help reduce the impact of UV radiation. We carry a variety of Obagi sun protection systems, including Sunshield Tinted, Mineral, and Matte options. You can only get these quality skin care products with a prescription, so call us or visit our Germantown office for more information!
Add an anti-aging product to your skin care program.
You’re young, so you don’t have to throw everything on the skincare wall to see what the sticks are! You have time to relax in the process by trying different ingredients to find what works for you. The easiest place to start is with products that contain vitamin C or other antioxidants. This helps prevent the signs of aging by preventing oxidative damage from possible UV exposure and environmental pollution.
Retinol is another ingredient in many activities. Consistent use of retinol for 20 years can slow down the aging process and establish a healthy skin care system. It can also help prevent acne! There is a difference between acne and anti-aging products, and retinol can be a combination of both, making it a useful solution for adults with skin problems.
Keep it simple.
Making your skin a priority in your 20s is wise, but keep things simple, especially in the beginning. Using too many products can cause irritation and damage, especially if they are harsh or dry. Strong retinoids and excessive exposure can lead to skin sensitivity. If you are trying a new skin care regimen and it does not give you the results you want, just change one product at a time rather than all at once. This reduces the chance of you having an undiagnosed reaction. Plan to use any new product for at least four weeks before adding another one to your plan.
Keep your skin looking its best with the Dermatology Center.
Like your entire body, your skin will change in many ways over the years. While you may not be worried about your skin condition for 20 years, this is the best time to establish a good skin care program. You don't have to do it alone, though!
Dermatology Realm offers a wide range of treatments and cosmetics for skin care to enhance the natural beauty of your skin. Our team's deep feelings are in line with the latest laser technology to always deliver guaranteed results. We also carry a variety of Obagi products in our office that include an amazing line of Vitamin C, facial cleansers, and exfoliators.
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